Did you know November is American Diabetes Month?Click here to access resources to help you in your own diabetes management, or to help you spread awareness to help support others in their journey with diabetes. Use hashtag #ThisIsDiabetes to share your...

Thanks to Meghan, a nutrition student volunteer, for today's post about healthy choices at summer picnics and cookouts!Hot weather has arrived, and there are a lot of outdoor activities and events happening - like picnics in the park, backyard parties...

Summer is approaching and so is the time to start getting more active. Getting at least30 minutes a day of physical activity is recommended by the American Heart Association andAmerican Diabetes Association, but it isn't uncommon for many people to fall...

Happy National Nutrition Month!This year the theme for National Nutrition Month is Savor the Flavor. Spices are an excellent way to enhance the flavor of the food you eat without adding salt or sugar. Here is a flavor pairing chart to give you ideas...

Today's tips come from Bonnie Grenier, one of our RN Diabetes Educators. She has put together some helpful suggestions for eating healthy on a budget. Don't let financial limitations prevent you from taking good care of yourself! Tips for Eating Healthy...

Today's post is from one of our student volunteers, Erika! She has put together a helpful explanation of all the aspects of diabetes care, how often they should be monitored, and why. We know it's a lot to do, but knowing why it matters can help keep...

Today's post was contributed by Erika, a nutrition student volunteer. She offers some great suggestions for making your New Year's resolutions fun, achievable, and effective. Thanks Erika, and happy New Year everyone!It�s time, once again, to set a New...

Today I have a fun recipe idea for you from Margie Sobil - she tried this with her support group at the Greenfield office, and it was a big hit. She suggests trying this as a dessert to serve to guests - they might appreciate its lightness, and...

November is American Diabetes Month... And the start of the holiday season for many of us!According to the American Diabetes Association: Nearly 30 million children and adults in the United States have diabetes.Another 86 million Americans have pre-diabetes...

The Diabetes Team at Valley Medical Group is excited to announce a new FREE Diabetes Support Group in our Northampton (Florence) office. The group will meet on the 2nd Wednesday of every month starting November 11th, from 5:30 -7 pm. The group...