Whether Kidney Beans Are Beans Bad For Diabetics? - Kidney Beans are one of the meals are great in fiber. This type of nut is not too much consumed. Unlike soybeans, which is processed already many are tempeh, tofu to soy milk. The food kind...

Difference Between Type1 And Type 2 DiabetesDifference Between Type1 And Type 2 Diabetes - When you hear diabetes, people are starting to assume about this disease, which is sometimes not always accurate. This is because diabetes has two main types,...

Get ready for National Nutrition Month! March's theme this year is "put your best fork forward" - emphasizing that "Making just small shifts in our food choices, can add up over time".I want to emphasize the message that eating right doesn't have to...

Let's discuss our strategies for staying healthy through the holiday season. How do you stay on track, while still enjoying and savoring the holidays? Please share your strategies in the comments below!Here are some of our suggestions:Beware of "Tiny...

Bonnie Grenier, one of our VMG diabetes nurse educators, reminded me that we should be celebrating World Diabetes Day today, as well as American Diabetes Month this whole November. Here is some information she put together on a very important person...

Did you know November is American Diabetes Month?Click here to access resources to help you in your own diabetes management, or to help you spread awareness to help support others in their journey with diabetes. Use hashtag #ThisIsDiabetes to share your...

Thanks to Meghan, a nutrition student volunteer, for today's post about healthy choices at summer picnics and cookouts!Hot weather has arrived, and there are a lot of outdoor activities and events happening - like picnics in the park, backyard parties...

Summer is approaching and so is the time to start getting more active. Getting at least30 minutes a day of physical activity is recommended by the American Heart Association andAmerican Diabetes Association, but it isn't uncommon for many people to fall...

Happy National Nutrition Month!This year the theme for National Nutrition Month is Savor the Flavor. Spices are an excellent way to enhance the flavor of the food you eat without adding salt or sugar. Here is a flavor pairing chart to give you ideas...

Today's tips come from Bonnie Grenier, one of our RN Diabetes Educators. She has put together some helpful suggestions for eating healthy on a budget. Don't let financial limitations prevent you from taking good care of yourself! Tips for Eating Healthy...