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Senin, 12 Desember 2016

Holiday Season Strategies

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Let's discuss our strategies for staying healthy through the holiday season. How do you stay on track, while still enjoying and savoring the holidays? Please share your strategies in the comments below!Here are some of our suggestions:Beware of "Tiny...
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Senin, 14 November 2016

Celebrating World Diabetes Day...

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Bonnie Grenier, one of our VMG diabetes nurse educators, reminded me that we should be celebrating World Diabetes Day today, as well as American Diabetes Month this whole November. Here is some information she put together on a very important person...
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November is American Diabetes Month

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Did you know November is American Diabetes Month?Click here to access resources to help you in your own diabetes management, or to help you spread awareness to help support others in their journey with diabetes. Use hashtag #ThisIsDiabetes to share your...
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Rabu, 27 Juli 2016

Healthy Food for Summer Picnics

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Thanks to Meghan, a nutrition student volunteer, for today's post about healthy choices at summer picnics and cookouts!Hot weather has arrived, and there are a lot of outdoor activities and events happening - like picnics in the park, backyard parties...
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Selasa, 31 Mei 2016

Every Little Bit Counts!

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Summer is approaching and so is the time to start getting more active. Getting at least30 minutes a day of physical activity is recommended by the American Heart Association andAmerican Diabetes Association, but it isn't uncommon for many people to fall...
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Senin, 04 April 2016

Savor the Flavor!

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Happy National Nutrition Month!This year the theme for National Nutrition Month is Savor the Flavor. Spices are an excellent way to enhance the flavor of the food you eat without adding salt or sugar. Here is a flavor pairing chart to give you ideas...
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Senin, 29 Februari 2016

Eating Healthy on a Budget

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Today's tips come from Bonnie Grenier, one of our RN Diabetes Educators. She has put together some helpful suggestions for eating healthy on a budget. Don't let financial limitations prevent you from taking good care of yourself! Tips for Eating Healthy...
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Jumat, 05 Februari 2016

The ABC's of Diabetes Care

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Today's post is from one of our student volunteers, Erika! She has put together a helpful explanation of all the aspects of diabetes care, how often they should be monitored, and why. We know it's a lot to do, but knowing why it matters can help keep...
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Senin, 04 Januari 2016

New Year's Resolutions

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Today's post was contributed by Erika, a nutrition student volunteer. She offers some great suggestions for making your New Year's resolutions fun, achievable, and effective. Thanks Erika, and happy New Year everyone!It�s time, once again, to set a New...
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Senin, 21 Desember 2015

Recipe: Vanilla Yogurt with Pear Compote

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Today I have a fun recipe idea for you from Margie Sobil - she tried this with her support group at the Greenfield office, and it was a big hit. She suggests trying this as a dessert to serve to guests - they might appreciate its lightness, and...
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