November is American Diabetes Month

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Article Title : November is American Diabetes Month
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Did you know November is American Diabetes Month?

Click here to access resources to help you in your own diabetes management, or to help you spread awareness to help support others in their journey with diabetes. Use hashtag #ThisIsDiabetes to share your story!

Here are the facts:
- 29 Million Americans have diabetes
- 89 Million Americans have pre-diabetes

According to the ADA:
"Research shows that you can lower your risk for type 2 diabetes by 58% by:
- Losing 7% of your body weight (or 15 pounds if you weigh 200 pounds)
- Exercising moderately (such as brisk walking) 30 minutes a day, five days a week"

Don't forget, these are important steps you can take whether you already have a diabetes diagnosis, or are working to prevent one.

To find out more about your risk, visit: http://www.diabetes.org/are-you-at-risk/prediabetes

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"November is American Diabetes Month"

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